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Benefits of body massage

Benefits of body massage To intensify the effects, it is advisable to apply heat before the massage, in order to increase the circulation of blood in the muscles. In today’s times where stress and worry abound because of the many responsibilities that we face at...

Benefits of Sports Massage

Benefits of Sports Massage Years ago the sports massage was considered as part of the care that professional athletes received. This concept has changed and has spread to the entire public, regardless of their intensity of exercise. And it is that sports massage gives...

5 Benefits of a Relaxing Massage

5 Benefits of a Relaxing Massage Routine, stress, everyday problems or even bad posture can trigger a series of pains that prevent us from developing our daily lives in a proper way. This problem, in many cases, is not solved with analgesics, but it becomes necessary...

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